Become a master of your own body. Learn what foods are the most beneficial for you and what lifestyle changes you can make, that is 100% unique to you!
You wake up tired and fatigued.
You don't sleep well through the night.
Your putting on excess weight and can't figure out why this is happening to you. Maybe it's hormones or maybe it's something more.
You've tried the diet pills, wraps and shakes that your friends rave about. You love the idea of the quick fix, but realize you want to get to the root of the issues.
You sometimes feel like you know what you need to do to be healthier, but just don't have the time or energy to actually do it and you feel guilty for evening wanting to spend time and energy on yourself.
You hate getting dressed in the morning, and get frustrated with how you look and feel. You wear feel gross in your "mom clothes", but don't want to spend the money on more clothes that you hate.
You feel frustrated and confused that none of the tips you found online to help overcome fatigue, weigh gain and stress. You think MAYBE there is a bigger issue happening inside, you haven't been able to locate.
You hate being dismissed by your doctor, when you go in and tell him something is "off", he runs a few labs to make you feel better but time after time results come back "normal".
You want to eat REAL food, but often times skip meals in frustration and confusion about what to eat, and maybe you simply don't have the energy to think about what to cook and prepare for yourself.
You think about all the health things, should I be doing this diet? Should I be doing that diet? How much should I be working out? What If I change and my husband isn't supportive? Should I take supplements? What supplements should I be taking? Can I eat normal food, or will I have to drink a shake for the rest of my life?
Step 1: Have the Hair Analysis Performed.
This hair analysis test your unique epigenetic mapping, using your environment right now. Indicating what nutrients and lifestyle adjustments need to be made to optimize your health.
Step 2: Once we receive the report back, we will review the information and discuss an unique approach that is specific to you, your lifestyle and needs.
This will allow you to make the necessary lifestyle and dietary adjustments to optimize your health.
Step 3: Put the plan into action. This can be the most difficult part of the whole process. Sticking to the plan outlined for you can feel overwhelming. With our 90-Day action plan and follow up process, you will receive the help and support you need to maximize your results.