It is 3 PM and you haven’t eaten for three hours. You’re on your fourth cup of coffee and feel like you need a “pick-me-up” to finish out the workday, but don’t want to take on hundreds of calories or spoil your dinner. Don’t run to the kitchen and grab a bag of chips or some other salty, crunchy snack food!
Here are my top five quick and easy snack foods that are both healthy and filling:
I have a whole ebook for Healthy & Delicious Snacks, Click here to download.
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If you are a busy mom, rushing from place to place, forgetting to eat until you're starving and than running through the drive-thru on your way to soccer practice. This Green Smoothie Challenge is for you. In the next 48 hours you can give yourself that jump start in motivation and weight loss through this Green Smoothie Challenge
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